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Moreover, then, just as my squat challenge was back on track, a cold knocked me flat on my tired butt, and I swear my body went on strike. It marched around with a "No squats while sneezing!" sign. It took me more like 35 days to get through the 30-day challenge. But I did it! And I feel proud. This aspect of I Took The 30 Day Squat Challenge And Here039s What Happened plays a vital role in practical applications.
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