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Furthermore, so I wondered, what if I kept it super simple and did 100 squats every single day for a month? No fancy program, no equipment, just me, my legs, and a timer. Spoiler it wasnt easy, it wasnt magic, but it did change my body and my mindset in ways I didnt expect. This aspect of I Did Squats Every Single Day Here039s What Happened plays a vital role in practical applications.

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Furthermore, squat challenge 'I did squats every day, here's what happened'. This aspect of I Did Squats Every Single Day Here039s What Happened plays a vital role in practical applications.

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