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Moreover, the 2025 EAT- Lancet Commission is a scientific update on what defines a healthy, sustainable, just food system in todays world. Building on the landmark 2019 report, it Reviews new evidence on food systems across health, climate, biodiversity and justice. Updates the Planetary Health Diet, showing how culturally adaptable, plant-rich diets can benefit people. Assesses foods ... This aspect of What To Eat And Avoid On Your Period Verywell Health plays a vital role in practical applications.
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