Take A Walk Reduce Your Risk Of Suffering A Stroke Harvard

Recent research shows that women who walk at least three hours a week have a 43 lower stroke risk compared with women who are inactive. Walking also lowers the risk of heart disease, high blood pressu

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Recent research shows that women who walk at least three hours a week have a 43 lower stroke risk compared with women who are inactive. Walking also lowers the risk of heart disease, high blood pressure, high cholesterol, and many other conditions. This aspect of Take A Walk Reduce Your Risk Of Suffering A Stroke Harvard plays a vital role in practical applications.

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Furthermore, a pair of studies from the University of Exeter found that a 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks. Reduces the risk of developing breast cancer. This aspect of Take A Walk Reduce Your Risk Of Suffering A Stroke Harvard plays a vital role in practical applications.

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Furthermore, a new study identified the number of steps and pace that can make a meaningful reduction in the risk of heart disease, heart failure, and stroke. This aspect of Take A Walk Reduce Your Risk Of Suffering A Stroke Harvard plays a vital role in practical applications.

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Final Thoughts on Take A Walk Reduce Your Risk Of Suffering A Stroke Harvard

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Michael Chen

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